|
apples |
Protects your
heart |
prevents
constipation |
Blocks diarrhea |
Improves lung
capacity |
Cushions joints |
|
apricots |
Combats cancer |
Controls blood
pressure |
Saves your
eyesight |
Shields against
Alzheimer's |
Slows aging
process |
|
artichokes |
Aids digestion |
Lowers
cholesterol |
Protects your
heart |
Stabilizes blood
sugar |
Guards against
liver disease |
|
avocados |
Battles diabetes |
Lowers
cholesterol |
Helps stops
strokes |
Controls blood
pressure |
Smoothes skin |
|
bananas |
Protects your
heart |
Quiets a cough |
Strengthens
bones |
Controls blood
pressure |
Blocks diarrhea |
|
beans |
Prevents
constipation |
Helps
hemorrhoids |
Lowers
cholesterol |
Combats cancer |
Stabilizes blood
sugar |
|
beets |
Controls blood
pressure |
Combats cancer |
Strengthens
bones |
Protects your
heart |
Aids weight loss |
|
blueberries |
Combats cancer |
Protects your
heart |
Stabilizes blood
sugar |
Boosts memory |
Prevents
constipation |
|
broccoli |
Strengthens
bones |
Saves eyesight |
Combats cancer |
Protects your
heart |
Controls blood
pressure |
|
cabbage |
Combats cancer |
Prevents
constipation |
Promotes weight
loss |
Protects your
heart |
Helps
hemorrhoids |
|
cantaloupe |
Saves eyesight |
Controls blood
pressure |
Lowers
cholesterol |
Combats cancer |
Supports immune
system |
|
carrots |
Saves eyesight |
Protects your
heart |
Prevents
constipation |
Combats cancer |
Promotes weight
loss |
|
cauliflower |
Protects against
Prostate Cancer |
Combats Breast
Cancer |
Strengthens
bones |
Banishes bruises |
Guards against
heart disease |
|
cherries |
Protects your
heart |
Combats Cancer |
Ends insomnia |
Slows aging
process |
Shields against
Alzheimer's |
|
chestnuts |
Promotes weight
loss |
Protects your
heart |
Lowers
cholesterol |
Combats Cancer |
Controls blood
pressure |
|
chili peppers |
Aids digestion |
Soothes sore
throat |
Clears sinuses |
Combats Cancer |
Boosts immune
system |
|
figs |
Promotes weight
loss |
Helps stops
strokes |
Lowers
cholesterol |
Combats Cancer |
Controls blood
pressure |
|
fish |
Protects your
heart |
Boosts memory |
Protects your
heart |
Combats Cancer |
Supports immune
system |
|
flax |
Aids digestion |
Battles diabetes |
Protects your
heart |
Improves mental
health |
Boosts immune
system |
|
garlic |
Lowers
cholesterol |
Controls blood
pressure |
Combats cancer |
kills bacteria |
Fights fungus |
|
grapefruit |
Protects against
heart attacks |
Promotes Weight
loss |
Helps stops
strokes |
Combats Prostate
Cancer |
Lowers
cholesterol |
|
grapes |
saves eyesight |
Conquers kidney
stones |
Combats cancer |
Enhances blood
flow |
Protects your
heart |
|
green tea |
Combats cancer |
Protects your
heart |
Helps stops
strokes |
Promotes Weight
loss |
Kills bacteria |
|
honey |
Heals wounds |
Aids digestion |
Guards against
ulcers |
Increases energy |
Fights allergies |
|
lemons |
Combats cancer |
Protects your
heart |
Controls blood
pressure |
Smoothes skin |
Stops scurvy |
|
limes |
Combats cancer |
Protects your
heart |
Controls blood
pressure |
Smoothes skin |
Stops scurvy |
|
mangoes |
Combats cancer |
Boosts memory |
Regulates
thyroid |
aids digestion |
Shields against
Alzheimer's |
|
mushrooms |
Controls blood
pressure |
Lowers
cholesterol |
Kills bacteria |
Combats cancer |
Strengthens
bones |
|
oats |
Lowers
cholesterol |
Combats cancer |
Battles diabetes |
prevents
constipation |
Smoothes skin |
|
olive oil |
Protects your
heart |
Promotes Weight
loss |
Combats cancer |
Battles diabetes |
Smoothes skin |
|
onions |
Reduce risk of
heart attack |
Combats cancer |
Kills bacteria |
Lowers
cholesterol |
Fights fungus |
|
oranges |
Supports immune
systems |
Combats cancer |
Protects your
heart |
Straightens
respiration |
|
|
peaches |
prevents
constipation |
Combats cancer |
Helps stops
strokes |
aids digestion |
Helps
hemorrhoids
|
|
peanuts |
Protects against
heart disease |
Promotes Weight
loss |
Combats Prostate
Cancer |
Lowers
cholesterol |
Aggravates
diverticulitis
|
|
pineapple |
Strengthens
bones |
Relieves colds |
Aids digestion |
Dissolves warts |
Blocks diarrhea |
|
prunes |
Slows aging
process |
prevents
constipation |
boosts memory |
Lowers
cholesterol |
Protects against
heart disease |
|
rice |
Protects your
heart |
Battles diabetes |
Conquers kidney
stones |
Combats cancer |
Helps stops
strokes |
|
strawberries |
Combats cancer |
Protects your
heart |
boosts memory |
Calms stress |
|
|
sweet potatoes |
Saves your
eyesight |
Lifts mood |
Combats cancer |
Strengthens
bones |
|
|
tomatoes |
Protects
prostate |
|
|
|
|