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I received the
product today. Had it in my
mind that it would be useless as I had never really heard of
these pumps, but being typical female I will try anything
once! Have to say it is fantastic. Really works
brilliantly. Great service too from order to delivery
stage. Well done for producing this great
gadget. Many thanks. Dorothy
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I ran into a
male friend of mine, who I hadn't seen for a couple
years, at an event (he is 20 - 22 years younger than
me) and people thought we were together. He didn't
mind them thinking that and I was flattered that the
age gap wasn't obvious. That sure made my day!!
Katherine, Canada |

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REBIRTH, RENEWAL, REJUVENATION
Happy Father's Day to All of You!
This month is
particularly exciting for me because my plans take me to
Colorado at the end of the month where I will have the
opportunity to spend time with my sons, their wives and their
fantastic children - yes, I have five grandchildren! (They call
me 'Mimi') We're
planning to camp in the mountains one night, ride horses and
make every moment a Kodak moment. We are fortunate to have a
Whole Foods market nearby to
enjoy locally grown watermelons,
Zico Coconut
Water and
Zevia sodas.
I am thrilled to
announce my book, The Magic of Facial Exercise,
has been published and is available to you, our readers.
This book has 300 pages of articles - it is all about natural
beauty.
CLICK HERE to order your SIGNED copy now.
Jackie Silver and I
want you to join us for our Blog Talk Radio shows! We are spontaneous,
zany and our guests always provide useful, helpful information. You can
listen to the broadcasts at any time,
just
click and you can access our shows. We also accept
live calls - we can visit with you and you can speak
with our guests.
Peace & Love, Cynthia

AGELESS
SISTERS
Join us
live 1st and 3rd Thursdays
10:00 am PDT
These are *LIVE* call in shows where you
can ask your question directly to our guests. You can join us at
your convenience, too, just by listening at our site:
The Ageless Sisters
Our special guest June 3:
Cathy Alter
CATHY ALTER is a Washington, D.C.–based writer whose
articles and essays have appeared in The Washington Post,
Washingtonian, Self, Fitness, and McSweeney’s. Her first book,
Virgin Territory: Stories from the Road to Womanhood, was
released in 2004 and her new book Up For Renewal is
available now.
Our special guest June 17:
Diana Kirschner
You've seen Dr. Kirschner on Oprah, PBS and as a
recurring guest on The Today Show talking about the most
wonderful emotion - Love! Dr. Kirschner is an expert who leads
with her heart and never fails to connect, entertain, and
deliver her inspiring roadmap for success. We'll discuss
Love in 90 Days
The Ageless Sisters
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LOVE
YOUR FACE!
JUNE INTERNET SPECIAL

Facial Magic
Polishing Cloth and Daily Lift
Exfoliation = fresh, young,
healthy skin and here is a potent combination to get
your skin ready for the summer months! One jar of
Facial Magic Daily Lift and one Facial Magic
Polishing Cloth means old, gray, dead skin cells are
gently lifted and removed so your moisturizers and
treatments work more effectively. Special price:
$29.95
JUNE PRICE:
$29.95
Purchase now!
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Read
Kathy's Story
Always feel free to contact
us with exercise and skin care questions or health & beauty
tips.
Contact Cynthia
Rancho
La Puerta Spa – owner, 87 years old Debra Szekely, says ill
health, is a result of …”the cumulative effect of smidgens"...
pollution, radiation, excess calories
TIDBITS
To work with a physician skilled and
knowledgeable in natural medicine to find the specific
combinations and dosages that work best for you, contact the
American College for Advancement in Medicine at (800)532-3688 or
visit their website,
www.acamnet.org for a location in your
area.
There
are four symptoms to detect problems with your ovaries: 1)
Bloating 2) Unusual feeling of fullness when eating
3) A sense of urinary urgency and 4) Pressure or pain in
your stomach or pelvis.
"Coconut oil can protect your heart, boost your immune system,
and help you lose fat faster and easier than ever before."
Al
Sears, MD
Important warning signs of heart failure:
(1) Swollen feet and ankles (2) fatigue (3) dizziness (4)
shortness of breath
Sometimes getting off a drug can be harder than you expect.
This includes those drugs that plump and paralyze your muscles
or even those that you ingest for certain ailments or
conditions. Make certain you discuss this concern before
beginning any drug regimen.
Selenium and Vitamin E protect your immune system by preventing
the formation of free radicals; these supplements help the heart
and liver functions, too.
Research
shows you may reduce the possibility of stroke by adding Vitamin
C and Folate to your diet. You can find folate in
spinach, leafy green vegetables, asparagus, beans, chickpeas,
and two primary sources of vitamin C: citrus fruit and tomatoes.
Breast
Healthy
New
research shows that eating a few organic raw mushrooms and
drinking green tea daily may likely alleviate the incidence of
breast upsets. Women in China have less breast cancer than
we do here because their diet is based mostly on vegetables, a
little fish and certainly green tea.
Meet
Karina and
Gloria. These two gals
keep my office running smoothly. I want to make certain
you know how beautiful they are and to put a face with the voice
when you call.
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inside
this issue
CYNTHIA'S
LIVE YOUNGER LONGER BLOG
IS
DRINKING 2 OR 3 GLASSES OF WINE EACH DAY TOO MUCH?
BROCCOLI SPROUTS - YUM
HOW DIRTY IS YOUR MAKEUP?
WHAT YOU MUST KNOW ABOUT TRICLOSAN
FROM
THE MAILBAG
Bone Health from Jenny Thompson
WHAT'S NEW
STEVEN TASSOPOULOS
Starting over
HAPPINESS FACTOR
KIRK WILKINSON
Forgiveness heals us!
LUSCIOUS LIPS REVIEW
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Women my age and much younger keep telling me how
great I look and I tell them about Facial Magic."
Roberta B. NY |
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"I
am thankful each day for your miracle and I wish
everyone understood how wonderful your exercises are."
Sherry, Los Angles |
"I
have been circling around my eyes with an eye cream
100 times each and it really works!
I
am a believer!" Elayne R.
|
Wear
sunglasses year round - even on cloudy days and make certain you
use sunblock no matter what the weather!
Don't forget your hat!
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Thank you
so much for sending my lip pump to me! You have
saved my 'look', so I can go to work, or just be out in
public with confidence. Allyson - Las Vegas |
Karen Collins, RD, a registered
dietitian and nutrition advisor says..." only about 10% of all
cancers are due to genetics. The remaining 90% are related
to diet, weight and exercise...smoking...and/or environmental
factors."
Did you know that sleeping on a flat
pillow may cause under eye puffiness? You can elevate the
headboard with old books that are at least one inch thick and
find a thicker, more dense pillow (I still love my buckwheat
pillows and always take them with me when I travel).
Lumping several soft pillows together will not produce the
desired effect.
"I've had [a] face-lift, eye job and
all that stuff. It didn't help me one bit. It didn't get me
happier or make me look particularly younger" - Kathy
Griffin to Fitness magazine.
Drink a warm to hot beverage with
your meal to lessen the occurrence of congealing fat and oily
stuff slowing digestion.
"Fructose will make you fat!
A review out of Johns Hopkins
concluded that fructose metabolism by the brain increases food
intake, contributing to obesity and type 2 diabetes. It all has
to do with signaling pathways in the brain—glucose decreases
food intake, while fructose increases it."
Nutrition/Health Newsletter
Read those labels and avoid extra
pounds.
Bad Circulation?
Having
bad circulation is more than just dealing with cold feet and
hands. Its a sign that your heart is trying hard to spread blood
around the body. Take this as warning sign that you need more
physical activity. Walk for at least 15 minutes a day, fast
enough to keep your heart rate up, and you should sleep better
and have better circulation.
Ginkgo
Biloba dilates blood vessels and improves circulation. It
can enhance romance after using it only two weeks. It can
be very effective for both men and women.
Is
Stress Really Bad for Your Health?
Yes,
stress is detrimental for your good health because
it produces certain hormones in your body. When
cortisol is produced your immune system is
compromised until the stress is alleviated or has
passed.
Chronic stress means that your
immune system stays suppressed which means your body
is susceptible to infection and dis-ease…This can
mean your body easily catches a cold or flu; other
conditions worsened by chronic stress are digestive
problems, obesity, poor memory and of course,
cardiovascular disease. Relieving stress with
exercise will improve your mood, creating a more
calm and supportive environment. So get out there
and walk 30 minutes each day to feel better.
Remember, exercise is the Fountain of Youth.
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